Look, it’s the holidays. That means cocktail party followed by holiday party followed by brunch and what you really need is a hangover cure.. which we present without judgement. We’ve all been there, the spirits were flowing and somewhere between the third and fourth (or was it fourth or fifth) cocktail, you lost track of, well, everything.
First, a disclaimer. There is no magical hangover cure. Sorry. What you feel as a hangover is your body battling to break down and expel toxins and restocking your body with everything it lost: fluid, nutrients, vitamins, and minerals. So the only that that will truly help (besides going back in time to stop yourself from drinking too much in the first place) is fueling your body with what it needs; here’s how.